Any post where the main content is about somatics.
Today I want to share the below quote from the poet and novelist Rainer Maria Rilke. It is something to ponder and get curious about. It also helped me to frame a recent experience that I had making peace with my deeper truth, which I want to share with you. Read on to learn more!…
I created Terra Nova Somatic Arts so that I could give back to others after experiencing the transformative power of somatic practices along with other complimentary modalities, like life coaching, mindfulness, and shadow integration. This blog and business has been made with you in mind because I heartily believe that the tools, techniques, and practices…
